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Stress

Preventing post-traumatic stress
2012-05-18 06:40:00
A decade after the start of the wars in Afghanistan and Iraq, studies have shown that the incidence of post-traumatic stress disorder (PTSD) among troops is surprisingly low, and a Harvard researcher credits the drop, in part, to new efforts by the Army to prevent PTSD, and to ensure those who do develop the disorder receive the best treatment available. In an article that appears in the May 18 issue of Science, Professor of Psychology Richard J. McNally says there is reason for cautious optimism when it comes to the prevalence of PTSD. While early estimates suggested as many as 30 percent of troops might develop PTSD, current surveys show the actual rates ranging from 2.1 to 13.8 percent. The most rigorous survey of American troops found that 4.3% of all American military personnel deployed to Iraq and Afghanistan developed PTSD, and 7.6 of those reporting combat exposure did so. “As a society we’re much more aware of these issues than ever before,” McNally sa...
Guild Wars 2 Stress Test Taking Place Next Week For Pre-Purchasers [ArenaNe
2012-05-12 03:38:00
If you didn’t get enough time with Guild Wars 2 during the first beta weekend that took place back at the end of April, then you’ll be pleased to know that ArenaNet has invited all who have pre-purchased the title to participate in a stress test next week. Hit the ...
Discounted Ways to De-Stress
2012-05-09 14:14:00
With the economy the way it is, stress for all of us is at an all-time high while the money in our bank accounts may be struggling at an all-time low. Don?t neglect your sanity (or your blood pressure), though. Fortunately there are plenty of ways to de-stress at a discounted price. So the next time ...Original Post on www.thesunsfinancialdiary.com Special Promotional OffersScottrade 3 Commission Free TradesBritish Airways Visa Signature Card 100,000 Bonus PointsChase Freedom Card $200 BonusCiti Dividend Select Platinum Card $100 BonusCitibank Checking Account $400 Bonus Promotion Discounted Ways to De-Stress
Infographic: A Look at the Stress of Moving House
2012-05-08 21:43:00
According to many studies, moving to a new house is one of the most stressful experiences in life.Do you have a Real Estate blog? Join ForeclosureListings.com Affiliate Program. ForeclosureListings.com has a comprehensive, searchable database of foreclosures in areas like Columbus, Bronx, Derry, Missoula and in the whole country. Try to search foreclosures by state today! Infographic: A Look at the Stress of Moving House
How To Banish Stress Before It Begins
2012-04-23 19:34:00
One of the biggest problems in the lives of most people is often times the most silent. Stress is a leading factor in almost every illness today. The disturbing part about stress is that it doesn't... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
5 Tips to Reduce Your Stress Right Now
2012-04-18 23:42:00
In observation of Stress Awareness Month this April, here are five proven, successful management tips to help you reduce or prevent stress right now.
Polymers Strain-Stress Machine
2012-04-06 14:48:00
hi group, I am interesed in create a strain-stress test machine to measure polimers. Any clue where to start?. I know that several strain gauges are available, but it is only a starting step. An help is welcome!
The Easter Bunny an expert in Stress Reduction? Roslyn Franken urges you to
2012-04-03 18:09:00
Check out these valuable stress relief lessons from the Easter Bunny and decide for yourself: Don?t put all your eggs in one basket. Everyone needs a friend who is all ears. All work and no play can make you a basket case. Let happy thoughts multiply like rabbits. Some body parts should be floppy. Keep ...
Hoop Stress In Short Cylinders
2012-04-01 17:21:00
When a hydraulic cylinder has internal pressure there is hoop stress which is about double the longitudinal stress. I have been told that in short cylinders the hoop stress is not applicable or much lower levels. I am looking for design information on when/if hoop stress is not applicable or at low
How Much Compressive Stress Is There At 1 1/2 Mile's Depth Through Sol
2012-04-01 00:19:00
Yes, I was wondering, if you bored a tunnel through solid granite to 1 1/2 mile's depth if you heated graphite to 1500 degrees celsius in a heating coil and transported it to that depth slid it into a mold cut in the granite, if the natural compressive stress would compress the graphite making it ha
Stress and Weight Loss
2012-03-30 20:20:00
There are numerous explanations why a person gains weight. Among the list of reasons, stress can be an enormous psychological factor affecting your weight
5 Tips to eliminate stress forever
2012-03-28 10:04:00
At different stages, you may think you feel stressed and share stories about it. Listen to words and tenses you use to describe observations.   You may fear history will repeat or worry about what has not yet happened.  How do you keep your head above water? Perhaps you also allow the mind to linger on missed opportunities because you felt something was too risky or you feared what would happen and got stressed.  Be attentive to how often you write and speak in the present tense.  Rest assured, life  exists beyond stress, and it is accessible to all.  Ponder these 5 tips to eiminate stress forever; 1) Let go of the past.  You cannot change the past so why spend your time thinking about it and talking about it? Watch what happens when people around you do this.  The pulse races, adrenalin kicks in and an emotional roller coaster can take over.  Know that a silent observer beyond brain and m...
A Solution For Stress
2012-03-27 07:00:00
In upstate New York, the mild winter has left for an almost summer-like spring. The warmer weather has jump started the outside activities of summer-like running. Running (really all forms of exercise) has many benefits for your body and your mind. Although there is no clinical proof, exercise i
Stress Relief in Under 10 Minutes
2012-03-26 19:34:00
Where do you get your stress? Family? Work? Money? Yourself? All of the above? Rating: 0.0/5 ( votes cast) [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
How to get rid of stress at work
2012-03-20 21:11:00
Life itself can be stressful, and at the office is the hardest. How can you escape the stress from work: through breath, relaxing breaks or helping out a colleague in need? If you have a demanding and stressful project, take a break and breathe deeply. It is the cheapest way to relax and simplify things ...
Feeling Frazzled-Managing Stress the Easy Way
2012-03-19 20:37:00
Poor work performance, losing sleep, irritability, losing interest in favorite activities, depression? These are just a few things caused from stress. There are many things in life which can cause... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Constant Stress Linked to Memory Loss
2012-03-13 06:08:00
Chronic stress may lead to memory problems by interfering with glutamate signaling in the prefrontal cortex, according to a study in mice. Young male rats exposed to repeated stress had significant memory impairment and suppression of glutamate transmission in that brain region, Zhen Yan, PhD, of the State University of New York at Buffalo, and colleagues reported in Neuron. The findings suggest that the prefrontal cortex ?is a more sensitive area in response to repeated stress, especially during the adolescent period when this region is still undergoing significant development,? the researchers wrote. Chronic stress can impair executive functions, such as memory and attention, and has been shown to trigger maladaptive changes associated with stress-related mental disorders. The major stress hormone cortisol, for instance, has been linked with depression.
Stress, Depression Linked to Accelerated Aging
2012-03-03 04:58:00
Shortened telomere length, which is known to be associated with aging, is also associated with depression and hypocortisolism, new research shows. These findings confirm earlier research showing shorter telomere length in depressed patients in comparison with nondepressed individuals from the general population, according to lead author Mikael Wikgren, PhD, from Umea* University in Sweden. ?It also goes on to suggest that this difference is related to a dysregulated stress response, which is a stress response pattern which has been tied to chronic stress,? he told Medscape Medical News. ?This, in turn, underlines the important role stress regulation plays in depressive illness, and, in view of telomere length being considered a marker of biological aging, suggests that stress accelerates aging.? The study is published in the February 15 issue of Biological Psychiatry.
Performing Stress Analysis on Pole Bunk
2012-02-28 18:33:00
I was asked to produce an engineering drawing of a pole bunk used by our guys to haul power poles around (Douglas Fir, 35' to up to 80' long). My colleague, a registered P.Eng will be verifying the stress calculations after I do them, I just wanted a second opinion before bringing this to him.
Discontinuity Stress-Knuckle
2012-02-27 14:57:00
Dear All, I have a SS 304 Tank of Dia 2950 mm and Heigth (TL to TL) 4250mm. The tank has a toriconical bottom with half apex angle of 75 degree. The tank is subjected to atmosphereic pressure. Design temp = 110 deg cen The tank is supported on 4 legs of 200 NB Sch 40. The shell thickness = 04mm
Stress Is Making Your Cells Old
2012-02-27 06:00:00
Stress plays a role in both your physiological and psychological health. Physically, stress can cause gastrointestinal issues such as heartburn, nausea and upset stomach, as well as cardiovascular problems such as high blood pressure. And emotionally it's not much better. While a little stress ca
Stress Management-Relaxation the Easy Way
2012-02-17 21:42:00
Stress is all around us, in our daily lives, at work, at home, everywhere. Often many people feel their stress is unmanageable and out of control. In order to lead a happy and healthy life, it is... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Free No Stress Fizzie drink mix sample
2012-02-17 21:00:00
http://www.nostressfizzie.com/c-ontact_us.html ¤??Thìs ?Free? Stuff ¥ ©?Times?? . C om feed should only be read in feed readers, on the ©Freestuff Times ©email list, or the FST Google Gadget. © Any other use is copy ? right infringement and should be reported.© ©¥
Stress is Funny
2012-02-13 03:13:00
Stress is a funny thing. Stress can motivate you to achieve more than you believed possible. Stress can also ruin your health and sometimes even your life. Rating: 0.0/5 (0 votes cast) [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Making Money With Internet Advertising ? How to Learn Internet Marketing &
2012-02-09 23:34:00
Making Money With Internet Advertising People look to become internet marketers for all sorts of reasons; make more money, get away from the grind of the 9 to 5 job, have more choice in life, etc. The beauty of internet marketing is that it can be the answer to all the above and more and ...
Making Money With Internet Advertising ? How to Learn Internet Marketing &
2012-02-06 23:36:00
by Ralph Zuranski Making Money With Internet Advertising People look to become internet marketers for all sorts of reasons; make more money, get away from the grind of the 9 to 5 job, have more choice in life, etc. The beauty of internet marketing is that it can be the answer to all the above ...
Exercise Provides Relief from Damaging Stress
2012-01-30 09:31:00
In today?s faced paced world, stress has become almost an epidemic. You experience stress during long, crowded commutes to and from work, at work, dealing with kids, from the pressures of debt and a host of other events. After prolonged periods of seemingly endless pressure, you may even find yourself crying out, either internally or expressively, for some way to reduce stress in your life. Physical Results of Stress The body is often the one to cry out for stress relief. There are a host of illnesses and diseases which you become susceptible to when you are exposed to frequent, regular and prolonged periods of stress. Under these adverse pressures of life, people often turn to drinking, smoking, excessive eating and even drugs to find relief. However, these activities make you prone to heart disease, lung disease, diabetes and other compromises in your health and quality of life. Those under prolonged stress are 90% more likely to have a stroke and it is a big factor in the dev...
Calmer and even Stress-free Lifestyle
2012-01-26 23:50:00
Tension will come and take place in various ways and also good manners, but the most common stress-inducing thing is employing conventional cigarette due to the fact forever, perhaps its label... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Turn It Into A Stress-Free Living
2012-01-14 22:20:00
Unhealthy lifestyle is a major part of today's modern life. Most of us have been eaten by the habitual by using traditional cigarette and most people only stop making use of it upon experiencing... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Free C3* for Stress drink mix sample
2012-01-10 19:42:00
https://www.facebook.com/c3fors-tress?sk=app_350741421619660 This Freè? Stuff ?Tìmès . ©om feed should only be read in feed readers, on the ¥¥©Freestuff Timesemail list, or the ??FST Google Gadget.?©? Any other use is copyright infringe ? ment and should be reported.?© ©¥??
Five Top Stress Relief Tips For The Moment
2011-12-23 07:30:00
Are you in a stressful situation and need stress relief this very moment? Can’t make it another moment? The following five stress relief tips will help you immediately. Remove your self from the stressful situation. If a meeting is out of control, excuse yourself to the restroom. Are your children fighting like crazy? Send them ...
Stress and the Holidays
2011-12-22 14:46:00
Stress and the Holidays.  Somehow they go hand in hand.  Overspending, too much food, lots of travel, work- and family-life balance; it is all a recipe for disaster. My own family of six knows first hand about all of these stresses.  The 18 year old wants a laptop for Christmas (and other various $$$ gadgets), the 9 & 6 year old have had way too many cookies and are pinging off the wall, and the one-year old doesn't like the car seat for more then 4 hour stretches at a time (making for a not so quiet trip to Grandma and Grandpa's last weekend).  And Mom and Dad can hardly wait for school to start again ... When speaking of Holiday stresses I can say "I get it!"  The DoD Community recognizes this and wants to be sure our military-families are taken care of.  We at MilitaryAvenue want to equip you, empower you and let you enjoy the time with your family you so richly deserve.  We know you will enjoy this newsletter and will come away with so...
Free Blissoma Stress Relief Serum
2011-12-19 16:26:00
http://iriestar.com/store_speci-als.html -submit a review to their amazon store about one of their products, then Send an email including your address to info@iriestar.com after posting your review ?¤This Frëè Stuff Tìmes . C om feed should only be reâd in feed readers, on the Frëëstuff Timesëmail list, or the ©FST Google Gadget. Any other use is ...
Planting improves heart rate, stress levels of mentally challenged adults
2011-12-13 16:01:00
Participation in horticultural activities can improve confidence and social skills, cultivate a positive attitude, and rejuvenate the mind and body. Many studies have emphasized the effects of horticultural activities in relation to physical and psychological rehabilitation, but few have considered the influence of these types of activities on mentally challenged people?s autonomic nervous system (ANS) and on the stress hormone cortisol. A new study examined how activities such as pressing flowers, planting, creating flower arrangements, and making topiaries affect stress relief for patients who are mentally challenged. In the first experiment of the study, the heart rate variation (HRV) was measured in 30 mentally challenged people at a rehabilitation center in Daegu, South Korea. Researchers in the second experiment measured the cortisol levels of 20 mentally challenged people from a residential home in Yeongcheon, South Korea. Min-Jung Lee from the Department of Horticultural T...
Pipe Stress Analysis - Pig Launcher
2011-12-04 13:27:00
I am doing stress analysis for natural gas plant which has part of under ground pipe and connected to above ground equipment( pig launcher), i got output which has the code compliance of 40% of allowable stress and the vertical displacements are with in 5mm but the force and moments are too large of
CD Hypnotherapy Guarantees Stress Management And Cancer Treatment
2011-12-04 12:57:00
If you are blushing when it's not the case, you lack confidence, you experience depression, sleeping disorder or bulimia, there is certainly an answer for you! You dont have to spend big bucks on... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
CD Hypnotherapy Guarantees Stress Management And Cancer Treatment
2011-12-04 12:57:00
If you are blushing when it's not the case, you lack confidence, you experience depression, sleeping disorder or bulimia, there is certainly an answer for you! You dont have to spend big bucks on... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Div-1-UG-23(b)-Allowable Compressive Stress
2011-11-30 19:17:00
The paragraph UG-23 (b) mentions the use of external pressure chart for the determination of one value of max allowable longitudinal compressive stress, these charts are also called as stress-strain charts? What is the basis of using these charts for determination of max allowable longitudinal c
Bearing Factor - Contact Stress
2011-11-30 18:21:00
I work in the oil and gas indstry and i stumbled upon the Bearing factor which is used to calculate the max allowable force when two surfaces shoulder on each other... can anyone tell me the maths behind it please?
Chronic post-traumatic stress disorder in women linked to history of rape,
2011-11-29 16:16:00
A Florida State University clinical psychologist has identified factors that could cause some women with post-traumatic stress disorder (PTSD) to have chronic, persistent symptoms while others recover naturally over time. At the conclusion of a two-year study of women from across the nation, Assistant Professor Jesse R. Cougle found that those with PTSD who reported a history of rape or severe childhood physical abuse were more likely to suffer chronic PTSD symptoms. What?s more, women who reported more ?re-experiencing? symptoms, such as nightmares and flashbacks, at the initial assessment were more likely to suffer from persistent PTSD symptoms two years after the study began. ?What makes our findings unique is the recovery component,? Cougle said. ?Most studies of this kind have looked at risk and resiliency or the factors that determine who develops PTSD and who doesn?t. We studied factors that influence recovery, or lack thereof, in a sample with PTSD.? ?What we found,int...
Beam Bending Stress Calculation
2011-11-11 12:16:00
Hi everyone, I want to calculate the bending stress of the lifting frame, its a simply supported beam (pinned joint at both the ends) with a load (4000 kg) acting at the center. The beam table shows the moment of inertia at Ixx = 26.3 in4 and Y value is 80 mm. The I-Beam : 160x74x9.5x6.3x17.9 kg/
The Toxic Effects of Stress on American Indians
2011-11-05 01:10:00
We know that acts of genocide were perpetrated on our people because we refused to be separated from our lands. Tremendous harm was done by those who would prevent us from speaking or learning our language; by those who would prevent us from practicing our ancient rituals, our healing and doctoring ceremonies, our celebrations, our ...
Understanding Compressive Stress in Steel
2011-11-04 15:00:00
Compressive Stress is important in the forging, stamping, coining, and cold heading industries. It is compression stress that is used to change the shape of the product. This is different than in our machining industry, where we create the shape of the part by subtracting material by some means of s
5 Ways To Stress Less
2011-11-03 05:21:00
By Karen Kwan If life is a little too heavy on the high-stress situations lately, here are some simple strategies that may help you better pull through these tough times. Schedule your stressing time. If you make a concerted effort to not stress and worry about your situation throughout the day, but rather schedule a ...
How to Reduce the Stress of Adapting to Living in Egypt
2011-10-29 11:09:00
Moving abroad is a very exciting experience, and living in Egypt can be quite the adventure. You will be making friends, having new experiences, and learning about a different culture. However, living in Egypt can also be stressful as well.
Marijuana could prevent post-traumatic stress symptoms
2011-09-21 18:38:00
Cannabinoids (marijuana) administration after experiencing a traumatic event blocks the development of post-traumatic stress disorder (PTSD)-like symptoms in rats, according to a new study conducted at the University of Haifa and published in the journal Neuropsychopharmacology. ?We found that there is a ?window of opportunity? during which administering synthetic marijuana helps deal with symptoms simulating PTSD in rats,? said Dr. Irit Akirav of the University of Haifa?s Department of Psychology, who led the study. In the study, which Dr. Akirav conducted with research student Eti Ganon-Elazar, the researchers set out to examine how administering cannabinoids (synthetic marijuana) affects the development of PTSD-like symptoms in rats, whose physiological reactions to traumatic and stressful events is similar to human reactions.
Fast Facts To Help You Beat The CLOCK, With No STRESS!
2011-08-18 05:40:00
Get The Kids To Sit Still* And teach them how to enjoy spending time at the Dinner Table too.Remember that your tot's attention span will last 15 minutes max, with your pre-schooler's lasting a little longer. So if you expecting them to sit through your elaborate three-course meal, you may end up disillusioned, not to mention frustrated. Use these tips to keep their attention and make mealtimes memorable.> AVOID DISTRACTIONS. Turn Off the TV or video games during mealtime. You may be tempted to keep the TV on so he can watch as you feed him, but this actually distracts him from his own body signals, and he won't be able to tell if he's hungry or full.> WATCH THE SNACKS. If he's not hungry at the dinner, check if he's been fed a snack too close to mealtime. Try to have a two-hour gap between snack and mealtimes then.> START SMALL. Get your child to stay at the table for small periods of time, and gradually increase this as he grows up. Try to include him in your conver...
How to Fight Stress with Exercise | Eliminate Stress
2011-06-08 07:33:00
Fight Stress with Sport - Are you stress? ya, i know if we get stress may be many of work can't we finish it rightly, but it's no problem, you can remove stress by sport regularly. One of the main... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
How To Avoid Workplace Stress
2011-05-08 10:53:00
How To Avoid Workplace Stress This video teaches how to live your life in a stress-free environment. “The New Business Game” is a way to run a business or do your job without feeling negative pressure – thus ncreasing your enjoyment and success. Here is the video on Youtube: Copyright © by Advice on credit ...
Stress and Heart Disease: Is There an Association?
2010-12-28 20:52:00
By Dr.Kristie Leong Image Credit: Stanwhit607 ?Relax or you?re going to have a heart attack?. If you?re high-strung with a type A personality, those words may have been directed at you. But is it really true? Can stress cause heart disease or a heart attack, or is this just an old wives? tale?... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
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